It was much worse for me in 2014-2015. Alarms going off throughout the night.... And I'm on the west coast in the US, which was horrible timing for a regular sleep schedule, since so much action revolved around the London session and weekly futures settlement. I don't know why, but it always felt like 1-4am was the best time for volatility. Horrible for getting up for work at 8am.

Things are better now that I only trade on the daily time frame or higher.


Always been a relevant topic for bitcoin traders.