Then, telegram + prepaid disposable number. You don't leave any trail of your ID, you get an access to telegram that can both be used from phone and pc.
+disposable phone

If not you will provide telegram with your device id (with some
interesting behaviour occuring). Notifications go to Google/Apple. Your location also can be sent.
You can't install anything on apple without having entering apple id, also most users will install telegram from google store. Two more identifications

It is forgetting about countries where you can't buy disposable number. Like Turkmenistan.