That's right, pretty much everything is there. But, to save you from reading. The only way is to keep posting, replying, and doing acts that would be counted as activities in this forum. Unfortunately, in every two weeks, during Tuesdays, that's the only time you get additional potential activities that is counted. For example, if you made an account today, you would have 14 potential activities at first, and after two weeks, you would again have 14, as long as you post at least a minimum of one post a week. Once you reach 30 activities, your rank would be increase to Jr. Member, and so on. Each rank requires double the number of activities than the previous.