Hi guys im just wondering what are your ways to deal with stress, i can not seem to cope with stress.
Its not just school thats causing this problem for me but other events that occured in my life the past couple of months,
this month has been especially hard, i cant sleep due to the anxiety that i have this is m second night i havent slept.
What are some ways i can relieve this..
the stress of life makes a person stressful. Thus, continuous stress can happen and make our body tired. for me How to deal with stress can be done by doing our favorite hobby. The goal is to get a pleasure so that it becomes a special entertainment for our mind and soul. In fact, doing a hobby can make us become excited after a tiring activity.