Generally, unless you're actually a good trader or unless you irresponsibly invested too much and really need money for something, selling during dramatic falls in price is not a good idea. It's the opposite of the mantra "buy low, sell high". It's often worth waiting until the next bull market (probably a long time).
Buy alt coins?
Altcoins' long-term trends are often similar to BTC, so probably not, but it depends what you're investing in.
or just wait it out?
Yep.
HODL it.