I sent the tokens now.
how long will I have to wait to get the new tokens back?
If the transaction has gone through (if it's status is Success), then just sit back and relax. It depends only on the Ethereum network how long you must wait. It could be anywhere from couple of minutes to few days. If few days go by without you receiving new tokens, you can go to
the Telegram chat and fill the form (link is in the pinned post) and someone from the team will help you.