then sell!!!, I will HODL, as the market will recover. Yes, its hard to see my portfolio value vanish in thin air with regards to my BTC and USD.
but there is nothing else to do than sit it out, and hope the market will recover..

That's right jasper, patience is the key.
@nikolya1989: If you have no nuts don't invest in crypto, sell all your coins and never come back. Please.