Hi, I just wanna ask how to overcome depression? I have a friend and she keeps telling me that she don't to live anymore and that it is better to die, she has lot of problems but she just keep it on her own, she is so depress and i can't find the right words to make her feel better. And also can't a person overcome depression on his/her own?
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Depression now is easy to avoid, all you need is to talk somebody if you had a problem. Talk to your family. Because their is no problem that solve if you ended your life. Life is amazing, all you need is to be enjoy your life. Just forget the problem, forget the depression.
Just be with your friend make him/her feel that you are always there for him/her, cheer them up if they are down or feeling empty. Sometimes we think that our problem is bigger than us and we cannot get it over, and that is our problem we think so much, we stressed ourselves by the negative thoughts that only made by us. We cannot overcome depression by ourselves if we cannot see that life is beautiful. We just need someone to talk to, we need someone to listen to our problems. We need to seek help to God, our family and friends and let our problem passed by.