please can someone help me on how to add nodes to my wallet i cant sync,problem syncing i have connection but not syncing i would appreciate your answer

-HOW TO ADD NODES IF WALLET DOESN'T FIND BLOCK SOURCES-
-WHERE CAN I DOWNLOAD BLOCK FILES TO SPEED UP WALLET SYNCING PROCESS-
http://hodlcoin.oo.fi:8080/notes/oravafaq.txt