Wow, that was a very long post! I would be dishonest if I claimed I was comfortable reading all that. Anyway, I will advise that you take a break off everything cryptocurrency related, one month should be enough to refresh yourself.
And then there's all these free airdrops, there are so many I can't even track them all, and they make you go through so much effort to sign up, sometimes I get paranoid and say "Will they correctly register me as an airdrop? Or will they not like my facebook because I don't have many friends, or will they not like my twitter because I don't have many followers. Will all the airdrops go through? Will I catch all the airdrops before they expire?" And the fact I already have successful airdrops is not enough.
For your sanity, ignore all platforms in the habit of advertising all forms of airdrops. I remember I had delete free airdrop whatsapp and telegram groups that I was part of due to the frequency of pointless airdrops.