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Re: Healthy Diet
by
skeincoin
on 24/01/2018, 16:22:00 UTC
discipline is all you needed. just eat the regular meals (pass on the snacks). full meal on breakfast and lunch and light meal at dinner. avoid too much carbohydrates eat more protein rich foods since you are working out.

this is a good one and also try to eat with variety this way you get less bored with the food you eat, it can help. But discipline is the key!

GOodluck !!