From time to time, I checked or I watch the price of my alt coin everyday not just to look or to see the potential of alt coins, but also to be more updated on what is happening and to know what alt coins best to invest and to buy. On the other hand, we must also limit visiting or watching the price of alt coins because it will not change immediately and it's a waste of time looking or watching it every seconds, or minutes or hours. So, watching the alt coin price is good unless it won't affect our daily or important things that we need to do. That's what I do every time I have a vacant or free time.