I am a newbie and honestly didnt know at first what to do with my account. I was disabled once, pay a small amount of bitcoin to lift my disabled status. But now again I am disabled what should I do?

Need some advice and guidance. It is really a big help for a newbie like me to get an idea how to avoid being disabled stat.
Thank you for those who can share their piece of advice and guidance.
newbie member are following bitcoin forum post & read this forum terms & conditions , then you should be post a threat or reply your known topic.