Some say the the miners mine better between 55-60c. Others below 50c. Some say change Frequency as high as you can keeping temp below 70c. Others say that some will mine better below the default Frequency.
This is what mine shows, removed Wallet Address and name of second pool. Started on this pool a few days ago, "herp": 628989567.1150126 (what ever that means in payment if we ever find a block)
https://imgur.com/a/E9aCIWhat would you recommend on settings for me?
You want it as cold as possible. You could even cool it using eg. watercooling, it's just that the tiny gain is not worth it.
Look at "derp" to find your expected reward.