I know I have been in a lot of physical, mental and emotional stress lately which I think messed my health really bad. Blood pressure goes up, I get tired easily, I even have bad blood test results. 
. I hope I can cope up with the stress. What about you? Are you living a healthy life?
. I hope I can cope up with the stress. What about you? Are you living a healthy life?I am starting to live my life healthy with correcting first my thoughts. I only entertain positive thoughts and with that I can now easily adjust my goals to eat healthy foods and give time for exercises that fit me and pursue hobbies and things I'm passionate with.