Sounds like you should cash out and buy xanax. As much as I hate seeing red and being greatly annoyed I could have gotten a lot of these coins for cheaper than when I did, the market will go up again. Every year crypto has dropped 20% after hitting an ATH. We are down 20%. Some are down more, but that's the volatility of the market. Once all this FUD is done we will see green. Saying crypto is a scam is like saying Amazon is witchcraft back in the 90's.