I dont panic becuase i have work, a girlfriend (wife soon), 2 cats, and we're happy for having about 1,5k EUR/monthly from out work. Cryptocurrencies are just addon for our life. I invested maybe about 2,2k EUR in mining rig, and all i have to is paying about 150 EUR/ monthly for that thing. I think that alot of people here made lots of money in cryptos and they're rich now, but greed will always take a lead here. To all people who bought cryptos when they was ATH.
Dont panic, download some games, and dont look at charts for few months.