If you are a crypto newbie start from point 1. If you already invested money into cryptos then start from point 2.
1. Invest only the amount you can afford to lose without even sweating about it.
2. Wait for the rise of the value of your investment around 2x and then pull out the amount of your initial investment. This way it's like you never invested and you still have a profit, and a portfolio.
3. When you receive some extra profit put that aside too - open yourself a little "crisis fund".
4. When the crisis happens, look for the prices of travel to the tropical country you always wanted to visit.
5. Activate your "crisis fund".
6. Take your family on a vacation and enjoy the sunshine while everybody else is panicking.
7. Return from the vacation and irregularly check your portfolio to enjoy the rise in value.
8. Repeat steps 3-8.
haha, that's really good idea and advice. But at first what I want to say is that investing of money which we can afford to lose is bad idea. For example for me it's 100$ because I am a person who has 800$ monthly wage (for example, not actually me). Does it has any idea to invest? I think no because it's not something that can give me valuable profit and also for some people 100$ is a lot too. So what you say would suit best to rich people who can lose 10K and more without worries.
On another hand I agree you in some aspect, have a rest can make you free from stress and it may hel you to make good decisions.