bad coin to jump on with but it works out better in the end.

As for settings

ask this guy
122HABiUBoF5CxDSz1HLTDpeLRDTcWxFBH   2.8428   2.1065   0.07470183   0.03110264   0.02524176   1.39361678

NOT THOSE SETTINGS

tricky because I think good settings for a fast coin maybe not so good for a slower one, I'm still tinkering.
lowering -E may help