If you are a crypto newbie start from point 1. If you already invested money into cryptos then start from point 2.
1. Invest only the amount you can afford to lose without even sweating about it.
2. Wait for the rise of the value of your investment around 2x and then pull out the amount of your initial investment. This way it's like you never invested and you still have a profit, and a portfolio.
3. When you receive some extra profit put that aside too - open yourself a little "crisis fund".
4. When the crisis happens, look for the prices of travel to the tropical country you always wanted to visit.
5. Activate your "crisis fund".
6. Take your family on a vacation and enjoy the sunshine while everybody else is panicking.
7. Return from the vacation and irregularly check your portfolio to enjoy the rise in value.
8. Repeat steps 3-8.
This kinds of mindset is really helpful to avoid wrong actions when crisis happens with your investment, I like the way you bring the ideas that you 'should
just need to be more patience and just cool it up even in the time of some downfall, better to stay with your family and relax for a while go back when you feel that something is already been accomplished.
This only thing that you need to bear in your mind and I believe this is only works for a while and this is only effective if you have small bankroll and then you can really put that aside. But when you put really large amount on it, I do not think that you even have time to take your family or even gather with them. This is just some distraction that you can think of. Somehow it is like gambling addicted, I do not called it is strategy, this is just some normal mindset that you need to do in emergency