We all know that fast food is addictive even though we know that it may potentially harm our body. Most of us just don't care about its negative impact on our health, all we care about is eating what is delicious that's why there are many people who are obese and is struggling with their health conditions. There are two potential threats to a person eating fast food every single day, and that is Diabetes and Heart disease. In the US according to Mary Kekatos from Dailymail, half of all deaths due to heart disease and diabetes are caused by a poor diet, which consists of heavy intake of sodium and unprocessed meats.
Why do You think people still eat these foods everyday? What can You suggest them to do to quit this addiction to fast food? Are You one of those people who are always eating fast food?
There are just dangerous ingredients that fast food contains and the sad part here is we are all aware of how dangerous they are and yet we chose to ignore it because we seldom hear any tragedies or sickness involving consumption of fast food. But, we still need to be mindful about what we eat and how many we eat for a healthy lifestyle.