I like to type out a random set of numbers and letters and save them to a notepad. It's the best defense against brute force attacks. The bitcointalk hack that happened in 2015 wouldn't have been a problem for anyone if their passwords were good because all the passwords needed to be bruteforced.
You shouldn't know about 2015 attack, are you going to farm merits and sell your account in a few months?
OP, you should jump some girls before you die, merit me for my suggestion.