Do I really need to travel? That would chip away money from my rainy day fund. I would take a break to take away the stress and anxiety maybe for a day or two. Play some games or do outdoor activities. Then work hard again. It is a crisis,you need to make ways to survive it.
For me during the bloody weeks, I just go around malling and watching movie. I think I did not see my portfolio for 2 weeks, I just enjoy moment outside and breath some fresh air. Now, seems market is slowly recovering, I go back to check and trading again. Sometimes when market is gloomy, we need to have life outside the crypto world and enjoy. Bloody market makes us sad, that is why we need to change environment from time to time.