Yeah I hear you! lol it was crazy when I first got into it. I would look at my portfolio 10 minutes later it would be up 300 bucks, 2 hours later it would be down 500! lol. But I think it helps to bring the stress level down when you are only investing money that you can afford to lose. Don't take loans out to invest in cryptocurrency, don't borrow from family, etc. That should help with the stress.