Mineral water therapy keeps the mouth clean

Mineral water treatment will remove nicotine in the lungs, you should start by drinking water at least 2 liters / day for starters, until you are able to drink as much as 5 liters. after 3 months done you will feel your lungs cleaner and no more desire to smoke

Every time you consume something solid, you should immediately brush your teeth, because the habit of smoking desire after people eat something