Hi guys. Just wanted to know whether drinking is good or bad for our health...first of all i drink every weekend because i feel refreshed after a heavy week of work.. After i drink i take a lot of food and have a nice sleep....I do not have any kind of headache or anything after drinking but will it affect me in the future.... My dad almost drinks everyday right from his childhood may b at the age of 18 but my dad is healthy and strong even after drinking so many years... Thanks to god for that....... Any way, When it comes to your health, is it better to drink or not to drink?
Drinking small amounts, especially of red wine, is linked to various health benefits.
On the other hand, alcohol abuse and alcohol addiction are linked to severe negative effects on both physical and mental health.