How do you lose weight, especially if youra hypersensitive person? There may be others out there who have tried taking medications but ended up stopping due to appearance of rashes in the body. What are the other measures for it, apart from exercise?
Controlling Dinner
At night the body tends to have less activity so that carbohydrate intake is not needed. Therefore, in order for your weight loss to be successful should avoid dinner with foods containing carbohydrates. It's good dinner replaced with a menu of vegetables boiled instead of being pan-fried with oil. Add fruits as nutritional intake to the dinner menu.