The cryptocurrencies you mentioned is good for long time holding no need to worry. You are good as long as you will not sell without profit, just wait for the right time and hodling will be worth it.
On the other hand you may want to read and research about trading. Some people who are into quick profits doesnt hold and gets more from just altcoin trading.
Your impatience is not good for your trades. Crypto fall was expected and all the smart traders hodled a little longer. These coins are for sure coins with good perspective and in a long-term, they will bring you the profit which again depends on the amount you had invested in them. I would suggest you also to invest in some other coins and try day trading because it seems that the patient is not a bright side of you - OP!