the first time I had a panic attack was the high school time, then I was a math test, my favorite field, but the time of the replication stayed a little but still a lot of questions I had not done, I was panicked, I did not know what to do, I took a breath and prayed to God, I calmed myself and tried to think clearly, I did the easy thing, the end of the story I could not do all the questions, just two things I did not work, but all the things I did was right, From that scheme I started working on a simple matter first