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Re: How to stop overthinking?
by
jasbatu
on 07/03/2018, 00:31:02 UTC
Just pray and sleep well.

challenge your mind
Humans are generally easily carried away negative thoughts. So before you conclude that skipping a deadine or a deadline for office work can get you fired, then that's where you're overtthinked.
Remember also that emotions can interfere with your ability to perceive situations objectively.