My country exchange control is the weirdest thing you have ever seen. They are quite comfortable with you importing all sorts of junk from overseas, and paying with your credit card (via PayPal), but receiving money is a problem. Quite the opposite from what one would expect to be rational.
EFT (Interbank Transfer) is probably the best, but there are high transaction costs, so it doesn't work for small amounts - you may have to pay between USD30 to USD50 per transaction, and a fee on this side. There will also be Exchange Control paperwork on this side, you should discuss that with the bank before you go.
But Im glad that I have bitcoins because I can send bitcoins or received bitcoins in a flash and the transaction fees is very low. You even dont have to show your identification card like you must do at your bank.
The good effect here is you dont need anymore to show your identity no need about your id but the transactions is also expensive for me since I also using this sometimes. But we can say that bitcoin is more inconvenient and more easy to use since we know that we can transact through phone evenwe are inhouseorin a vacation or somewhere atleast we can do as easy as this.