Keep calm, and have a coffee, said me a trader when lemhan and half financial world collapsed in 2008. He said "Don't follow your ideas, follow the market! Remember that as the world goes, there will always be something to eat ".
Nothing could be more true!
If you are a trader, a real trader, you will make your fortune when the market goes down and others sell! Short all & buy at discount. The sales time is starting
Words of wisdom. There is no point in stressing yourself out, after all, besides buying, there isn't much you could do to influence the market.
HOLD pass these though moments and you will find yourself stronger, with a lot of money in your pocket.