Hi, I just wanna ask how to overcome depression? I have a friend and she keeps telling me that she don't to live anymore and that it is better to die, she has lot of problems but she just keep it on her own, she is so depress and i can't find the right words to make her feel better. And also can't a person overcome depression on his/her own?
I have a depression before and it's really dangerous to have that kind of feeling because every time I am alone
all I think of is my past mistake and thinking "is it worth living?". But I'm blessed that my friends help me to fight it they always hang out with me they made me feel that I'm not alone and because of that I find another purpose to live my life to wake up everyday and have that sense of purpose everyday.
