Perspective: Apologies in advance if this comes off as a brag-post, but fuck losing $1M. Your entire perspective changes when you see your portfolio swing $10M in the matter of a couple days.

Learn how to ride those waves for few years of HODLing and

All I can do is sit back and either laugh or shrug. (Please keep in mind my entire stash at this point is "house money", so perhaps my perspective is atypical)

If Bitcoin trading is a serious cause of, no-bullshit real life stress like stomach cramps and other anxiety symptoms, then perhaps that is a sign you may be a bit over exposed.

Nevermind your physical health. That's just fundamentally not financially healthly.