Trying to revenge from markets only can lead to one final: Trader will lose all balance/investment sooner or later. Recovering loss is kinda to keep falling knife while you act emotionally. Market is always right and trading mistakes will make you wise person.. I always turn off computer in case of losing money in market.
This is on how I do handle my emotion on where I do turn off my pc and even uninstalling my blockfolio app to prevent more stress which would possibly lead up on making foolish decisions instead. Market is very unpredictable and we wont able to trace or know on when to sell out or when the price would dump.If you can handle or make to get out before the dump then buyback then sell out in recovery then you are doing well.
Selling on loss is a very dumb thing to do.