This is a mistake a lot of us make. If you track btc every minute you are more prone to panic selling. Btc has a lot of ups and downs, if you are in it long term the short price has little meaning
It sound like we want to check it every minute, dude. This is necessary to protect your invest from unexpected dump.
I understand if you are newbie and you want to check the price regularly because I've been there, I was once a newbie and because I was too excited to see the price, I can't help myself but to check it always, so it is just a normal for those newbie but if you are not newbie anymore there is no reason to do it unless you are a day trader.