Hi, I just wanna ask how to overcome depression? I have a friend and she keeps telling me that she don't to live anymore and that it is better to die, she has lot of problems but she just keep it on her own, she is so depress and i can't find the right words to make her feel better. And also can't a person overcome depression on his/her own?
The best way is to seek for professional help. They could make intervention programs specific for your friends case. Not all disorders are the same all though they manifest almost same behavior, It will be pretty hard for you to handle it on your own. Unless you're a registered psychiatrist/ psychologist.