REscue yourself. Play it smart. If you think its smart to sell and wait, do it. If you think its smart to hold then hold your coin like your life depends to it because by the end of these series misfortune, those who still put hope to crypto are going to live like you still have more money than those who only discovers crypto in the next 10 years. Keep in mind there are coins before to hold and there are coins better to sell and rethink whether to buy back later.