The only way to fight against depression is to rejoice and recreate yourself. Make joy not worries. Enjoy your life to the fullest. Start your day with a positivity, avoid anxiety.
Ridiculous suggestion. When someone is depressed, how is it possible for him to engage in recreational activities? Perhaps you have never undergone severe depression and therefore you don't know how that works. But it it a very dangerous condition, and I know it because I have experienced it.