All coins are falling due to the fall of bitcoin.
Any analysis is useless.
Any forecasts are useless.
Bitcoin is no longer decentralized and is managed by those who have the greatest balance.
Now there is a collapse of all cryptomir.
Even mining is no longer profitable.
and this indication will lead us to hold on our position right now. Don't make any decision yet, wait for the signal and green days will come. There's no other technique to regain losses aside from keep on doing right, its ok to incur some losses but you must learn from it for you to prevent big loss in the long run.