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Re: How you deal with depression?
by
susumilo
on 21/03/2018, 04:47:18 UTC
as title saying..how to overcome deep depression ??

I am 27 years old, my one kidney stopped working 3 years ago.due to high calcium in body my hairs started falling out , i leaved my studies and after a year an IT company company fired me  then i started working at home before few months my luck was so good in gambling but since a year i am looking for good business , but still i am fail  Cry Cry .

I am not posting this story for any donation

but these are reasons of my depression , i joined since community forum since few months ago and i feel this best to share there.

Chewing gum.
For a super easy and quick stress reliever, try chewing a chewing gum. One study showed that people who chew gum have a better rilex taste and low stress level.
There are several possible reasons to chew gum can remove stress:
One theory is that chewing gum causes brainwaves similar to a relaxed person. Another, chewing gum encourages blood flow to the brain.
According to some research, chewing gum can help you relax. It can also reduce stress, depression and excessive anxiety.