I think what you should do first is to learn and do a lot of trading research. Hold your coins and go back to understudy a seasoned trader and do much practice (demotrading) to increase your confidence.
If your a newbie you should search and learn in cryptocurrency gain more thoughts about it because when your going to trade without any knowledge on it you will loose money, so i prefer you to gain knowledge thoughts about trading thats the first step your going to do and the best tip i can give.