I find it kinda hard to HODL when the marketing is bearish... there is a lot of stress:p
Do you think going HODL might be bad for the health?

If you want a healthy life don't look on the market when it is bearish because your just going to look always in the market and you will be frustrate and you will have a lack of sleep and it will cause a depression, if you want to hold a coin then buy a coin that is good for long term and forget it until december so you will have a good future on it.
It's not healthy as you will add a lots of stress while seeing the bearish market, better to stay away if you really have some trust with your holdings,
trading always have ups and downs so before starting dealing with this activity, better to assure yourself that you already got a lots of knowledge
and patience to proceed, like what many said never to look when the market is falling to avoid doing mistakes and loses your investment.