Yeah I totally understand you.Holding can sometimes be really stressful and it might affect your life in many ways if you have invested too much money.And lately the market is red and it's bleeding much.Many people are panicked whether to dump their holdings or keep faith in god and keep holding until the market is bullish.We all love bullruns but at the moment the market is bearish and all we can do is wait and watch.
My only advice which we all know is that invest only a finite money which you can afford to lose.Or else it might bring you stress and affect your health.
All the best to all crypto holders let's hope the bullish season comes soon.