I don't look at my portfolio or bitcoin price because the numbers are just very low and it pains me. I am just opening website, like trading website to look at altcoins that I trade. I am trading while holding.
While holding, yes definitely one shouldnt be seeing the price tags so frequently. Right now, as the prices are not getting up due to this long lasting dip. And if someone who have a lose heart as well, alongside of seeing the prices downing again and again after a little rise, he will absolutely be convinced by other side of game; to sell as soon as possible. Hence, loss is there for you.