I am familiar with people who also participate in generosity companies. Some of them do not rush to sell received Tokines, others on the contrary, immediately after the issue of tokens the exchange is sold. My friend advised me to send them to EtherDelta. When receiving tokens, place orders for the sale of x2 - x10 (depending on the project) and just wait until they are purchased.
What do you do with the received tokens?
If I get a reward maybe I just save it and wait until the price is stable. And I just continue to do work like bitcoin. I wont stop using bitcoin and my rewards that recieve I just save it for my future.