Trading can be exhausting if you do it 24 hours. I tried it and fell asleep at the wrong time. So i missed the opportunity.
Day trading is not an east task at all. You are supposed to sit in front of your laptop for all day long and keep an eye on the graphs not to miss nay good opportunity of becoming rich and achieving your dreams. I am not much into trading nor I want to be and the reason is stressed routine. Trading is stressful activity and I dont have good control over emotions. Holding is better than trading.
It is very seldom to see someone admit that he has no control over his emotions. People try but sometimes they got too much pressure from seeing their investments going down. Because of the pressure they sell even when the price is low just to make that somehow there will be something left for them.
Not all people are capable of controlling their emotions and those who can are totally an inspiration. I also think that when you are holding, you are also controlling your emotions. In fact, it seems like harder, you invested money knowing that there is no guaranteed return of money and profit.