Every time I think, why did not I sell all the tokens in December, or in January? every time I think that below the price can no longer be. I'm afraid to sell my tokens now, and I do not have any spare money to buy. I became a hostage to the market.
Then if you don't want to take the current loss why don't you hold it further, everything can happen, who knows one day you'll gain 1000% 
don't lose hope, just think of the market trend as normal or rather a preparation for the next bull run