We all know that fast food is addictive even though we know that it may potentially harm our body. Most of us just don't care about its negative impact on our health, all we care about is eating what is delicious that's why there are many people who are obese and is struggling with their health conditions. There are two potential threats to a person eating fast food every single day, and that is Diabetes and Heart disease. In the US according to Mary Kekatos from Dailymail, half of all deaths due to heart disease and diabetes are caused by a poor diet, which consists of heavy intake of sodium and unprocessed meats.
Why do You think people still eat these foods everyday? What can You suggest them to do to quit this addiction to fast food? Are You one of those people who are always eating fast food?
We all know that fast food is addictive even though we know that it may potentially harm our body. Most of us just don't care about its negative impact on our health, all we care about is eating what is delicious that's why there are many people who are obese and is struggling with their health conditions. There are two potential threats to a person eating fast food every single day, and that is Diabetes and Heart disease. In the US according to Mary Kekatos from Dailymail, half of all deaths due to heart disease and diabetes are caused by a poor diet, which consists of heavy intake of sodium and unprocessed meats.
Why do You think people still eat these foods everyday? What can You suggest them to do to quit this addiction to fast food? Are You one of those people who are always eating fast food?
I believe that everything should put into moderation. There's nothing wrong in eating fast food but we should know our limits. Going out with our family for at least a single meal in a week would be fun but we should put in mind that we should know when to stop and focus kn eating healthy foods.