I was afraid and nervous when I met a woman, but over time I have become accustomed to meeting women because I have run the following tips:
1. Do not feel ashamed of your shortcomings.
you do not have to feel embarrassed if you meet women, because you need to know that the woman you meet also must have shortcomings, but they are not ashamed. So basically you do not be embarrassed because who have the shortcomings not just you.
2. Exercise by talking to the closest person.
If you have a sister then you need to practice talking to her, you have to practice to look into her eyes and practice the others. Once you get used to it, you can test directly to talk to other women.
3. Maximize your strengths.
If you are talking to a woman, try to take advantage of the advantages you have, for example if you are good at singing, then sing your song to the woman.